About the Reformer
The reformer is a user-friendly and supportive piece of equipment (referred to as apparatus), that uses resistance with a foot bar, straps, springs and a sliding carriage.
The reformer is an excellent way to isolate muscle groups with resistance and refine muscular engagement. It is also highly effective for helping participants isolate and strengthen specific muscular weaknesses and imbalances that the mat can not achieve.
When combined with mat classes, one can expect ultimate core strengthening and flexibility of all major muscle groups.
About the Reformer/Half-Trapeze
Two machines in one! Experience the tremendous variety of having a reformer and roll-down bars, more springs and variety of exercises to work the core, arms, legs, hips and shoulders. This machine functions as a reformer and a Cadillac (traditional Pilates apparatus). It is superb for helping work on spinal mobility and flexibility of the trunk in all planes of movement.
Scheduling Appointments
All appointments are 55 minutes, and must be pre-registered. Please note that sessions may occur concurrently with another client in the room. If you prefer complete privacy, please call us at 804-422-CORE (2673) so we can honor your request.
To schedule an appointment, please use our online scheduler to assist you with your selections. You can make your appointment based on convenience of time available or by selecting the instructor you wish to work with. When scheduling, you will be prompted to select Reformer #1 or Reformer #2 which reflects the two reformers in our studio. Both reformers are top notch quality Balanced Body equipment.
Register and Pay Online
You can sign up for your reformer/apparatus appointments through our online scheduler. You can purchase both single apparatus sessions and duet sessions online, but you cannot schedule duets online. Please be careful when making your check out selections to insure they reflect your scheduling needs. Please opt for the Single Reformer/Apparatus Privates selection if you booking an appointment for yourself. If you want to buy a duet, please followup your purchase with a phone call to our studio so we can schedule you and your partner.
Register Now ››
Download Instructions ››
For those who do not wish to use our online scheduler, please contact us online or call 422-CORE (2673) for assistance and we will gladly help you complete your registration and class/appointment selection.
You can sign up for your reformer/apparatus appointments through our online scheduler. You can purchase both single apparatus sessions and duet sessions online, but you cannot schedule duets online. Please be careful when making your check out selections to insure they reflect your scheduling needs. Please opt for the Single Reformer/Apparatus Privates selection if you booking an appointment for yourself. If you want to buy a duet, please followup your purchase with a phone call to our studio so we can schedule you and your partner.
Register Now ››
Download Instructions ››
For those who do not wish to use our online scheduler, please contact us online or call 422-CORE (2673) for assistance and we will gladly help you complete your registration and class/appointment selection.
Cancelling a Scheduled Appointment(s)
If you are unable to make your appointment, please cancel it through our website within 24 hours of your appointment time.
When cancelling your appointment online, please go to your scheduled appointment (locate the day and time on the appointment tab), and click on it. Locate the Early Cancel box in the right side of the screen and click on it.
If you are unable to make your appointment, please cancel it through our website within 24 hours of your appointment time.
When cancelling your appointment online, please go to your scheduled appointment (locate the day and time on the appointment tab), and click on it. Locate the Early Cancel box in the right side of the screen and click on it.
Duet Scheduling
Duet sessions (two people working with one instructor) are a great way to experience the equipment! If you know of someone that has like ability with you, and you would like to work out with them, a duet would be an economical and fun selection! DUET APPOINTMENTS MUST BE SCHEDULED BY PHONE, but can be purchased online. If you are interested in scheduling a duet, please call our studio at 804-422-CORE ( 2673) so we can assist you.
Private Session Pricing
Introductory first time trial: $48
One session: $59
Four sessions: $220
Eight sessions: $416
Ten sessions: $500
Fifteen sessions: $740
Semi-Private/Duet Session Pricing
One session: $40 per person
Four sessions: $144 per person
Eight sessions: $256 per person
Ten sessions: $300 per session
Fifteen sessions: $445 per person
Cancellation Policy
We require a 24 hour cancellation for a scheduled session. Failure to cancel within this time period will result in a deduction of one session from a series package.
Note: Multiple session packages have an expiration date of 90 days from the date of purchase for both private and duet sessions.
