Saturday, February 27, 2010
4:00pm - 5:00pm
Learn the basic principles of Pilates and experience what makes this form of exercise improve your posture, flexibilty, strength, and more! Understand the difference between mat and equipment Pilates. Register today, space is limited.
Core Pilates of Richmond
1404 Starling Drive
(next to BJ's and behind Disco Sports, across the street from Regency Square Mall)
To register, please submit your name and complete contact information to info@corepilatesrichmond.com.
FREE Introduction to Mat & Apparatus Pilates
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