Classes/Sessions
| Classes fill on a first come, first served basis, with waitlist opportunities. An auto email will be sent when waitlist status is upgraded to class participation. Please frequent our website for additional private and group openings. | |
| Classes Reformer I » Reformer II » Reformer I-II » Reformer I w/ Props » Circuit » Specialty Classes » |
Sessions "Sneak Peek" Introduction » "Getting Started" CORE Introduction» Alignment Evaluation » Private Reformer/Apparatus/Mat » Duets » (can be purchased online, but must be scheduled via phone/email) |
| Cancellations In an effort to respect our instructors and clientele, please honor our 24 hour cancellation policy for all studio services. The late cancellation fee is the cost of one session/class. | |
Important Info
CORE Pilates offers group equipment classes on an individual class basis (no series or packages offered). Participants can register for classes through the classes tab. When making your purchase for group equipment classes, please make sure you complete this process by choosing your class selections. Students have 60 days to schedule/attend classes before they expire. The cost of an equipment class (all types) is $33 per class. Note that newcomers to the apparatus (reformer and all equipment) must have a minimum of four private instructional hours prior to integrating into group classes. Circuit class participants must have experience on all apparatus prior to signing for this class type. We recommend private instruction to accomplish class prerequisites. When making your purchase for group equipment classes, please make sure you complete this process by choosing your class selections.
Group Equipment Classes
Single Class: $33.00
Please read our registration page for directions on how to schedule your sessions.
Reformer I
For the beginner to the reformer. The prerequisite for this class is some experience with the reformer so there is familiarity with this piece of equipment as well as evidence that the pilates priciples are apparent in the execution of the exercises.
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Reformer II
For the intermediate individual who has had experience on the reformer and is competent with pilates priciples and repertoire.
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Reformer I-II
This group equipment class is intended for both the intermediate beginner as well as the more seasoned intermediate student on the reformer.
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Reformer I with Props
This group equipment class is intended for both the beginner as well as the more seasoned intermediate student on the reformer and incorporates a variety of studio props.
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Circuit
The circuit class uses the reformers, cadillac, combo stability chair and mat -- all integrated into one class with rotation at each "station". This class is for the experienced student.
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Specialty Classes
Periodically, we will add a new class type for diversity, and opportunity for challenge to our clientele. Our online scheduling system reflects all classes offered and descriptions for these specialty classes.
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Equipment Class Cancellations
If a participant is unable to attend a pre-registered class, it is necessary for the participant to "early cancel" themselves from the class at least 24 hours before the start time of the class to avoid a late cancel fee (cost of one class). If a class is full, a waitlist will be generated, and if an opening occurs, the waitlisted class participant will be promptly contacted by email. There is a 60 days period for a class to be used or reassigned for another selection. If a participant does not show up for class, a late cancel fee will be assigned (cost of one class). If a class has only one person registered in it, the registered participant will be offered a 30 minute private session as a substitution for the class.
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Please read our registration page for directions on how to schedule your sessions.
"Sneak Peek" Introductory Session
Our Sneak Peek intro class is designed for the beginner student who is curious about pilates. The session will overview pilates alignment principles and offer you a true experience on the equipment.
Sneak Peek: $50
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"Getting Started" CORE Introduction Package
This package is for newcomers to our studio that are interested in either progressing to group class or continuation of private sessions. We require a minimum of four (4) private sessions prior to group class integration. Enjoy four private sessions at a discounted price to get started.
Package of 4 Private Introduction Sessions: $215
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Alignment Evaluation
This evaluation includes a detailed postural assessment and musculoskeletal overview to determine sources of tightness and mechanical dysfunction that would impact alignment and optimal mobility. It will serve as a foundation for programming and subsequent sessions. You will gain insights into patterns of overuse, structural limitations or general weaknesses or imbalances. Executed by a skilled instructor, the information from this evaluation will help you understand how to improve your posture and achieve results executing Pilates principles.
Alignment Evaluation: $65
*Note: not all instructors offer this service. Please refer to the online scheduling system for instructor availability. If you need further information or explanation, call or email our studio.
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Private Reformer/Apparatus/Mat Sessions
Private sessions (working one-on-one with a teacher) are an excellent way to have custom programming as well as great attention to specific musculoskeletal needs and concerns. Our teachers are knowledgeable and helpful with technique, inspiration of the work, and creative with the selection and presentation of all recommended exercises.
Reformer/Apparatus:
1 session: $59
5 sessions: $285
10 sessions $530
Single mat private: $50 (mat privates are not sold in packages)
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Private Session Scheduling, Expiration & Cancellations
When scheduling private sessions, please click on the appointments tab. Each package of sessions has an expiration of 90 days. Failure to cancel a scheduled appointment within 24 hours will result in a late cancel charge (cost of one session). True emergencies are exempt of this policy. When cancelling an appointment online, please go to your scheduled appointment (locate the day/time on the appointment tab and click on it). Find the Early Cancel box on the right side of the screen and click on that.
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Please read our registration page for directions on how to schedule your classes.
Duets
A duet is when two people work with one teacher. Duets are a fun and economical way to experience the equipment. Core Pilates does not match students together for duets - it is the responsibility of each student to find a partner with similar availability and ability; however, we do have a Duet Database for students to use to post their requests and exchange contact information with others who are seeking duet sessions.
*Duets must be scheduled by calling our studio at 804.422.CORE (2673). You can purchase duets online, but must schedule them by phone.
Duet Log Entry - Click Here >
1 session (per person): $45
5 sessions (per person): $200
10 sessions (per person): $390
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Duet Scheduling, Expiration & Cancellations
Each package of sessions has an expiration of 90 days. Failure to cancel a scheduled appointment within 24 hours will result in a late cancel charge (cost of one session). True emergencies are exempt of this policy. When cancelling an appointment online, please go to your scheduled appointment (locate the day/time on the appointment tab and click on it). Find the Early Cancel box on the right side of the screen and click on that.
back to top
Please read our registration page for directions on how to schedule your sessions.
Reformer I
For the beginner to the reformer. The prerequisite for this class is some experience with the reformer so there is familiarity with this piece of equipment as well as evidence that the pilates priciples are apparent in the execution of the exercises.
back to top
Reformer II
For the intermediate individual who has had experience on the reformer and is competent with pilates priciples and repertoire.
back to top
Reformer I-II
This group equipment class is intended for both the intermediate beginner as well as the more seasoned intermediate student on the reformer.
back to top
Reformer I with Props
This group equipment class is intended for both the beginner as well as the more seasoned intermediate student on the reformer and incorporates a variety of studio props.
back to top
Circuit
The circuit class uses the reformers, cadillac, combo stability chair and mat -- all integrated into one class with rotation at each "station". This class is for the experienced student.
back to top
Specialty Classes
Periodically, we will add a new class type for diversity, and opportunity for challenge to our clientele. Our online scheduling system reflects all classes offered and descriptions for these specialty classes.
back to top
Equipment Class Cancellations
If a participant is unable to attend a pre-registered class, it is necessary for the participant to "early cancel" themselves from the class at least 24 hours before the start time of the class to avoid a late cancel fee (cost of one class). If a class is full, a waitlist will be generated, and if an opening occurs, the waitlisted class participant will be promptly contacted by email. There is a 60 days period for a class to be used or reassigned for another selection. If a participant does not show up for class, a late cancel fee will be assigned (cost of one class). If a class has only one person registered in it, the registered participant will be offered a 30 minute private session as a substitution for the class.
back to top
Please read our registration page for directions on how to schedule your sessions.
"Sneak Peek" Introductory Session
Our Sneak Peek intro class is designed for the beginner student who is curious about pilates. The session will overview pilates alignment principles and offer you a true experience on the equipment.
Sneak Peek: $50
back to top
"Getting Started" CORE Introduction Package
This package is for newcomers to our studio that are interested in either progressing to group class or continuation of private sessions. We require a minimum of four (4) private sessions prior to group class integration. Enjoy four private sessions at a discounted price to get started.
Package of 4 Private Introduction Sessions: $215
back to top
Alignment Evaluation
This evaluation includes a detailed postural assessment and musculoskeletal overview to determine sources of tightness and mechanical dysfunction that would impact alignment and optimal mobility. It will serve as a foundation for programming and subsequent sessions. You will gain insights into patterns of overuse, structural limitations or general weaknesses or imbalances. Executed by a skilled instructor, the information from this evaluation will help you understand how to improve your posture and achieve results executing Pilates principles.
Alignment Evaluation: $65
*Note: not all instructors offer this service. Please refer to the online scheduling system for instructor availability. If you need further information or explanation, call or email our studio.
back to top
Private Reformer/Apparatus/Mat Sessions
Private sessions (working one-on-one with a teacher) are an excellent way to have custom programming as well as great attention to specific musculoskeletal needs and concerns. Our teachers are knowledgeable and helpful with technique, inspiration of the work, and creative with the selection and presentation of all recommended exercises.
Reformer/Apparatus:
1 session: $59
5 sessions: $285
10 sessions $530
Single mat private: $50 (mat privates are not sold in packages)
back to top
Private Session Scheduling, Expiration & Cancellations
When scheduling private sessions, please click on the appointments tab. Each package of sessions has an expiration of 90 days. Failure to cancel a scheduled appointment within 24 hours will result in a late cancel charge (cost of one session). True emergencies are exempt of this policy. When cancelling an appointment online, please go to your scheduled appointment (locate the day/time on the appointment tab and click on it). Find the Early Cancel box on the right side of the screen and click on that.
back to top
Please read our registration page for directions on how to schedule your classes.
Duets
A duet is when two people work with one teacher. Duets are a fun and economical way to experience the equipment. Core Pilates does not match students together for duets - it is the responsibility of each student to find a partner with similar availability and ability; however, we do have a Duet Database for students to use to post their requests and exchange contact information with others who are seeking duet sessions.
*Duets must be scheduled by calling our studio at 804.422.CORE (2673). You can purchase duets online, but must schedule them by phone.
Duet Log Entry - Click Here >
1 session (per person): $45
5 sessions (per person): $200
10 sessions (per person): $390
back to top
Duet Scheduling, Expiration & Cancellations
Each package of sessions has an expiration of 90 days. Failure to cancel a scheduled appointment within 24 hours will result in a late cancel charge (cost of one session). True emergencies are exempt of this policy. When cancelling an appointment online, please go to your scheduled appointment (locate the day/time on the appointment tab and click on it). Find the Early Cancel box on the right side of the screen and click on that.
back to top